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Overcoming setbacks, finding resilience, and avoiding burnout with Eloise Du Luart, Professional Triathlete

In this episode, Eloise du Luart shares her approach to training performance and how she handles injuries, overcomes setbacks, and maintains a healthy balance without burnout. Eloise shares many unique insights into her training mentality as a professional triathlete. 

Podcast Banner Image Credit: Jeff Thoren

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Rewire updates: Garmin integration, training, productivity hacks, and more…

In this episode, Sun and Ed share shoutouts to Rewire athletes, discuss their latest training updates, share productivity hacks, and give details on the new highly anticipated Garmin integration that is now available within the Rewire app

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A Scientific Approach to Sports Performance with Dr. Tommy Wood, Neuroscientist and Physiologist

A Scientific Approach to Sports Performance with Dr. Tommy Wood, Neuroscientist and Physiologist

Dr. Tommy Wood is a research assistant professor of Pediatrics and Neuroscience at the University of Washington whose research interests involve brain health, performance, and longevity. Furthermore, Tommy has coached and competed in multiple sports, including rowing, CrossFit, powerlifting, and ultra-endurance racing. He has also worked with Formula 1 athletes. In this episode, we discuss Tommy’s approach to understanding research and how it can be applied to improve our performance and reach our goals. 

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For the Love of the Game: Mind, Body and Spirit with Kyle Korver, NBA All-Star

Kyle Korver competed in the NBA for 17 seasons with 6 different teams. Korver was a prolific 3-point shooter and NBA All-Star. We talk to Kyle about his journey toward becoming an elite athlete; discuss what it takes to compete at the highest level; and explore how Kyle prepares across mind, body and spirit to get into the best state to perform. Since recording the podcast, Kyle has become the Director of Player Affairs and Development for the Atlanta Hawks.

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Rewire Podcast: Sun & Ed talk sustainable training routines + Rewire product updates

On this episode, Sun and Ed discuss their current training and some of the challenges they have been working through. They also share the latest feature updates inside the Rewire App including a new Strava integration and Guided Recovery sessions and how you can make the most out of them.

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