At Rewire, we are constantly striving to provide you with the best tools to enhance your performance and optimize your readiness. That’s why we are thrilled to announce the latest addition to our Readiness Assessment: the Go/NoGo task. Let’s dive into the details: What is the Go/NoGo Task? The Go/NoGo task is a response inhibition […]
We are thrilled to announce our new integration with Garmin Connect! Once connected you’ll receive post-workout Mindset Recovery sessions priming your mind & body for recovery and we’ll also sync resting heart rate, heart rate variability (HRV), sleep & training load from Garmin Connect to provide you with a holistic readiness score, empowering you with […]
Kyle Korver competed in the NBA for 17 seasons with 6 different teams. Korver was a prolific 3-point shooter and NBA All-Star. We talk to Kyle about his journey toward becoming an elite athlete; discuss what it takes to compete at the highest level; and explore how Kyle prepares across mind, body and spirit to […]
We are excited to share 20 new Mindset Recovery sessions across our Mindfulness and Recovery; Pre-Workout Priming (Elite); and Focus and Concentration (Elite) categories. These sessions have been created based on user feedback and feature a wide range of breathing modalities and Mindset Recovery protocols each tailored to the session goal. The sessions are also […]
On this episode, Sun and Ed discuss their current training and some of the challenges they have been working through. They also share the latest feature updates inside the Rewire App including a new Strava integration and Guided Recovery sessions and how you can make the most out of them. Join Our Community Today!