#7 – Ben Kanute, Olympian and Professional Triathlete – The Mental Demands of Triathlon

On this episode, the Rewire Team discuss with Ben the mental demands of competing on the world stage, as well as some of the ways he trains, recovers and monitors his mind and body in preparation for a race to ensure that he’s ready to perform. We dive into Ben’s journey to where he is today, as well as his obsession with some of triathlon’s hardest and most unique races, like Escape from Alcatraz.