Entries by Matthew Mace

What is Athlete Burnout And How Do You Prevent It?

Burnout is a term thrown around like confetti – we often hear students, teachers, and others speak of burnout as if it’s normal. But it’s not – burnout can be emotionally draining, negatively impacting your work, home, and social life. In fact, upwards of 76% of employees experience burnout “at least sometimes” according to a […]