“The possession of anything begins in the mind” Bruce Lee Born in November 27th, 1940 in both the hour and the year of the Dragon, Bruce Lee (Chinese: 李小龍), was a Hong Kong American actor, director, martial artist, martial arts instructor and philosopher. Bruce Lee is considered by commentators, critics, media, and other martial artists […]
“The possession of anything begins in the mind” BRUCE LEE Perhaps no other athletic achievement in recent history has provided such a perfect example of the power of the mind to overcome perceived physical limits. With the hashtag akin to a positive self-talk mantra of #NoHumanIsLimited, Eliud Kipchoge became the first human being to […]
Just like Roger Bannister who became the first man to break the four-minute mile barrier against all odds and in defiance of the experts who thought it impossible so to has Eliud Kipchoge become the first human being to break the two-hour marathon barrier coming in at 1:59:40 in Vienna today. In Eliud’s words…. “It […]
The mental side of athletic training and competition is a critical component to all levels of performance from the amateur to the professional and yet very little time is dedicated to cognitive-based training. The current brain training solutions for athletes are ineffectual and do not translate to true athletic performance gains because they are performed […]
Listen to an interview with Rewire co-founder, Sun Sachs and elite ultra athlete, Laura Kline talking about how Rewire Cycling can be used in training and racing on the Pain Cave Podcast Listen on: iTunes, Stitcher, Spotify