“One of my big things is getting comfortable with being uncomfortable” says Laura Kline, a former World Duathlon Champion and Elite Ultra Runner/Triathlete/Duathlete.
Laura uses Rewire to help her mind stay focused on the task at hand and keep pushing. “It’s not letting your mind wander and your legs slow down as it keeps you focused the entire time. What I like and find useful about the app is that your legs have to go and then your mind has to keep up.”
“It gives you a controlled environment and structure so that you can choose when you want to add mental training to your workouts and you can do it as often as you’d like.”