Stoicism is an ancient school of thought founded by Zeno of Citium. Stoic Philosophy teaches that the path to eudaimonia (or happiness) is found through controlling the controllable and accepting the uncontrollable as they happen; living with Areté (or excellence/moral virtue), and by taking responsibility. Try to use these stoic quotes as an anchor on your journey towards mental toughness.
Write down these stoic quotes somewhere that you can see and keep reminding yourself of them as you work on developing your mental toughness.
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