Studies

“Mental Fatigue impairs physical performance in humans”
by Samuele M Marcora, Walter Staiano and Victoria Manning
Journal of Applied Physiology, 2009

A Randomized Controlled Trial of Brain Endurance Training (BET) to Reduce Fatigue During Endurance Exercise” 
by Walter Staiano, Michele Merlini and Samuele M Marcora
Conference: ACSM Annual Meeting, 2015

“Response inhibition impairs subsequent self-paced endurance performance”
by Benjamin Pageaux, Romuald Lepers, Kristina C. Dietz and Samuele M Marcora
European Journal of Applied Physiology, 2014

“Superior Inhibitory Control and Resistance to Mental Fatigue in Professional Road Cyclists”
by K Martin, W Staiano, P Menaspà, T Hennessey, S Marcora, R Keegan, KG Thompson, D Martin, S Halson, B Rattray
PLoS One, 2016

“Impact of Mental Fatigue on Self-paced Exercise”
by Jarrod Brownsberger, Andrew M Edwards, Robert Crowther and David Cottrell
International Journal of Sports Medicine, 2013

Talking Yourself Out of Exhaustion: The Effects of Self-talk on Endurance Performance 
by Blanchfield AW, Hardy J, De Morree HM, Staiano W and Marcora SM 
Medicine and Science in Sports and Exercise, 2013

“Self-affirmation and self-control: Affirming core values counteracts ego depletion.
by Brandon J Schmeichel and Kathleen Vohs
Journal of Personality and Social Psychology, 2009

“The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system”
by Stephen W Porges
Cleveland Clinic Journal of Medicine, 2009

‘What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers’
by Jones G, Hanton S and Connaughton D.
Journal of Applied Sport Psychology, 2002