Studies

Mental Fatigue impairs physical performance in humans
by Samuele M Marcora, Walter Staiano and Victoria Manning
Journal of Applied Physiology, 2009

A Randomized Controlled Trial of Brain Endurance Training (BET) to Reduce Fatigue During Endurance Exercise
by Walter Staiano, Michele Merlini and Samuele M Marcora
Conference: ACSM Annual Meeting, 2015

Response inhibition impairs subsequent self-paced endurance performance
by Benjamin Pageaux, Romuald Lepers, Kristina C. Dietz and Samuele M Marcora
European Journal of Applied Physiology, 2014

Brief structured respiration practices enhance mood and reduce physiological arousal
By Melis Yilmaz, Balban, Eric Neri, Manuela, M. Kogon, Jamie M. Zeitzer, David Spiegel and Andrew D. Huberman

No Sex Difference in Mental Fatigue Effect on High-Level Runners’ Aerobic Performance
by Lopes, Thiago Ribeiro; Oliveira, Diogo Machado; Simurro, Paula Brandão; Akiba, Henrique Teruo; Nakamura, Fábio Yuzo; Okano, Alexandre Hideki; Dias, Álvaro Machado; Silva, Bruno Moreira
Medicine & Science in Sports & Exercise, 2020

Superior Inhibitory Control and Resistance to Mental Fatigue in Professional Road Cyclists
by K Martin, W Staiano, P Menaspà, T Hennessey, S Marcora, R Keegan, KG Thompson, D Martin, S Halson, B Rattray
PLoS One, 2016

Impact of Mental Fatigue on Self-paced Exercise
by Jarrod Brownsberger, Andrew M Edwards, Robert Crowther and David Cottrell
International Journal of Sports Medicine, 2013

Talking Yourself Out of Exhaustion: The Effects of Self-talk on Endurance Performance
by Blanchfield AW, Hardy J, De Morree HM, Staiano W and Marcora SM 
Medicine and Science in Sports and Exercise, 2013

Self-affirmation and self-control: Affirming core values counteracts ego depletion.
by Brandon J Schmeichel and Kathleen Vohs
Journal of Personality and Social Psychology, 2009

The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system
by Stephen W Porges
Cleveland Clinic Journal of Medicine, 2009

What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers
by Jones G, Hanton S and Connaughton D.
Journal of Applied Sport Psychology, 2002