Neuro Performance Primer For Athletes

  • rcarrington
  • 50/10000000 Students
  • -
  • 20 Lessons /0 Quizes

 

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Additional Details

  • 10 points
  • December 30, 2020 5:28 pm
Course Curriculum

Introduction

2 Lessons / 0 Quizes
Introduction - START HERE 10 points
About Your Instructor 10 points

How Do You Monitor Fatigue

1 Lessons / 0 Quizes
How Do You Monitor Fatigue 10 points

What Are Short Term Neuroperformance Strategies

7 Lessons / 0 Quizes
What Are Short Term Neuroperformance Strategies? 10 points
Binaural Beat 10 points
Self-Talk 10 points
Visualization 10 points
Breathing 10 points
Priming 10 points
Mindfulness Without Mediation 10 points

What Are Long Term Neuroperformance Strategies

2 Lessons / 0 Quizes
What Are Long Term Neuroperformance Strategies? 10 points
5 Tips For Mental Toughness eBook 10 points

Using Rewire To Build Mental Toughness

1 Lessons / 0 Quizes
Ready To Level Up Your Performace? 10 points

QUIZ: Mental Toughness

1 Lessons / 0 Quizes
Mental Toughness Quiz 10 points

Bonuses

6 Lessons / 0 Quizes
Training The Mind eBook 10 points
Looking After Yourself During A Pandemic eBook 10 points
Affirmation Challenge 10 points
Mindset Challenge 10 points
Downloadable MP3s 10 points
Last Lesson 50 points
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