Dr. Tommy Wood is a research assistant professor of Pediatrics and Neuroscience at the University of Washington whose research interests involve brain health, performance, and longevity. Furthermore, Tommy has coached and competed in multiple sports, including rowing, CrossFit, powerlifting, and ultra-endurance racing. He has also worked with Formula 1 athletes. In this episode, we discuss Tommy’s approach to understanding research and how it can be applied to improve our performance and reach our goals.
https://rewirefitness.app/wp-content/uploads/2022/08/Podcast-App-Banner-13.png 687 1030 Danielle https://rewirefitness.app/wp-content/uploads/2021/04/Rewire_Fitness_menu_logo_340x79-full-1.png Danielle2022-08-25 12:17:132022-08-25 13:30:20A Scientific Approach to Sports Performance with Dr. Tommy Wood, Neuroscientist and Physiologist