Performance Level: A ranking on your performance on a scale of: Newbie / Rookie / Skilled / Talented / Advanced / Expert / Elite / Semi-Pro / Pro / Champion / Master.
Mental Performance (MP) Score: A score of mental performance based on your response time, accuracy, RPE, session RPE and a proprietary metric called your perception gap.
Perception Gap (P-Gap): Our proprietary metric that provides a comparison between your self-rated RPE and your expected RPE based on data from the power meter and heart rate monitor. A negative score indicates a gap in the athlete’s perception of the actual level of physical effort during the workout. A neutral (or “0”) score indicates an accurate perception of the effort during the workout and a positive score indicates a strong level of resilience to mental fatigue.
Response Time: The average time taken, measured in seconds, to respond correctly to a given mental question.
Accuracy: The percentage of correct answers compared to the total number of questions in a Brain Endurance Training workout.
Answer Rate: A measurement of the ability of the athlete to maintain concentration during cognitive tests. The statistics included in the formula are the athlete’s total correct answers (per workout) divided by the SUM of their response time (per workout).
An Up/Down arrow shows the direction of the trend. A Green/Red Arrow indicates whether that trend is considered beneficial.