Quiz Results: Compromised
What does it means:
Based on your quiz your overall state is Compromised. Throughout your day/week you are under cognitive and emotional.
Signs of cognitive fatigue may include; difficulty maintaining attention, poor endurance for tasks involving thinking, headaches, needing more sleep than usual, and/or irritability.
Signs of emotional fatigue also include symptoms associated with cognitive fatigue but will also include; lack of motivation, feelings of hopelessness, absentmindedness, nervousness, apathy, and/or increased cynicism or pessimism.
Fatigue can also be associated with feelings of low self-esteem, worry, depression and anxiety over how you will perform at work or in sport.
It looks like Short and Long Term Neuro Performance Strategies can help you level up your performance! I think we can help you understand Neuro Performance better! Short and Long Term Neuro Performance Strategies can help you level up your performance!
The one thing a Compromised Mindset can cause you to make you miss windows of opportunity to take your performance to the next level. The compound effect of fatigue can add up to make you feel like you are falling behind. Which can be frustrating and concerning for you.
And here’s the thing…
The impact of those “missed windows” gets greater over time. Not only do you miss out on the benefit of the compound effect of a great workout over weeks and even months, you also risk not having enough energy for your family and work.
Here’s What You Can Do About It:
Thankfully there are some practical and achievable steps you can take to get past the Compromised Mindset that is holding you back.
In fact, there are 5 levels of Mindset Readiness.
Even though there is often one dominant readiness killer, it is important to “rewire” your thinking for the most optimal.
Your Next Steps:
So go ahead and do this right now while you’re on this page and you’re thinking about it.
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