Mindset Recovery Streaks and Recovery Minutes Tracking

In version 1.1, we released an update to our Mindset Recovery system, allowing you to track weekly Mindset Recovery minutes and build a recovery streak to help you on your journey to becoming a more mindful athlete!

To update, just head to the App Store/Google Play Store and make sure you are on the latest version (1.1 or above).

Mindset Recovery Minutes Tracking

You can now set a weekly Mindset Recovery goal by going to Settings-> Mindset Recovery Preferences-> Weekly Mindset Recovery Goal. If you are just getting started with mindfulness, we recommend starting small with a target you will be able to achieve and gradually increasing that goal as you develop a routine around Mindset Recovery.

Do you use Apple Health? If so, simply connect Apple Health to Rewire (Settings -> Configure Third-Party Integrations) to write your mindful minutes completed in Rewire to Apple Health!

Recovery Streaks

Recovery streaks are a count of how many days you have completed a Mindset Recovery session in a row. All you have to do is complete a Mindset Recovery session daily to keep your streak going. Don’t worry – we’ll remind you if you are close to losing your streak. We’re excited to see how high yours can get!


We’d love to hear how you are finding Rewire and what we can improve! If you have any suggestions or want to vote and add feedback on features currently planned or under consideration, please visit our feedback portal.

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On this podcast, Sun and Ed discuss with Fergus some of his crazy challenges, including Project Vertical, where Fergus scaled the height of Everest three times over 11 days; and 500FIVE, where Fergus achieved a sub-5-minute mile, 500lb Squat and Marathon all in the same day. We explore the mental and physical resilience needed to tackle these challenges and some of the most challenging moments of them. We also discuss Fergus’ Movember projects and his personal journey with mental health.

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On this episode, the Rewire Team discuss with Ben the mental demands of competing on the world stage, as well as some of the ways he trains, recovers and monitors his mind and body in preparation for a race to ensure that he’s ready to perform. We dive into Ben’s journey to where he is today, as well as his obsession with some of triathlon’s hardest and most unique races, like Escape from Alcatraz. 

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