Entries by Ed Gibbins

FREE Live Q&A Webinar – Friday 9th October 12:30pm ET

NEXT SESSION: FRIDAY 9th OCTOBER 2020 12:30pm ET Did you have questions about Rewire? Do you want to learn more about how we can help you unlock your ultimate athletic performance through mental toughness training? If so, you’re invited to attend our FREE Live Q&A Webinar. To join the webinar please register here.

Podcast #2 – Diving into Rewire with CEO and Co-Founder, Sun Sachs

What if we could practice for those most difficult moments that we’ll face in competition. For those moments when your mind begins to unravel and self-doubt starts to creep in. How could this type of practice change our lives, not only for sports but for anything that requires mental toughness? Sun Sachs On this episode, […]

Podcast #1: Talking Brain Endurance Training (BET) with Walter Staiano

On this episode, Ed Gibbins sits down with Dr. Walter Staiano to talk about Brain Endurance Training. Walter has a Ph.D in Psychobiology of Perception of Effort and Exercise Tolerance and is the leading researcher and expert in the practical application of Brain Endurance Training (BET). His research has been featured in best-selling sports performance books […]

A 101 Guide to Binaural Beats

Binaural beats are a form of brainwave entrainment that have been shown to have positive effects on stress, anxiety (1,2), focus (3), motivation, confidence and meditation (4). Binaural beats work when two different frequencies are heard, one in each ear. This creates a third tone, the binaural beat, whose frequency is the difference between the two other tones, […]