Joe Fuggle is a former elite GB Junior 400m hurdler and founder of The Athlete Place. In this episode, Sun and Joe share an in-depth discussion about burnout, describing their personal experiences and the deeper insights they’ve gained about how they have been able to reframe their mentality around sports by changing motivation and how they […]
In this episode, Marc Klok shares his journey toward becoming a professional football player. He discusses how he practices resilience, deals with setbacks, approaches goal-setting, and his thoughts on health, mindset, and longevity. In addition, Marc offers his advice to aspiring professional athletes.
In this episode, David Lipman shares valuable advice for anyone who wishes to elevate their training performance. He discusses how he prepares for races, the importance of consistency and effort, recommendations for longevity and health, ways to cope with mental fatigue, how he uses Rewire to support his performance, and much more…
In this episode, Eloise du Luart shares her approach to training performance and how she handles injuries, overcomes setbacks, and maintains a healthy balance without burnout. Eloise shares many unique insights into her training mentality as a professional triathlete. Podcast Banner Image Credit: Jeff Thoren Join Our Community Today!
In this episode, Sun and Ed share shoutouts to Rewire athletes, discuss their latest training updates, share productivity hacks, and give details on the new highly anticipated Garmin integration that is now available within the Rewire app. Join Our Community Today!